Benefits of Massage Calgary

Massage is commonly used to induce general relaxation, so that any tension or strain experienced in the rush of daily life can be eased and eliminated. It is found to be very effective, working on the mind as well as the body. It can be used to treat people with hypertension, sinusitis, headaches, insomnia and hyperactivity, including people who suffer from heart ailments or circulatory disorders. At the physical level, massage is intended to help the body make use of food and to eliminate the waste materials, as well as stimulating the nervous and muscular system and the circulation of blood.

Stiffness can be a problem that they have after training or working and this is relieved by encouraging the toxins that gather in the muscles to disappear. Massage promotes a feeling of calmness and serenity and this is particularly beneficial to people who frequently suffer from bouts of depression or anxiety. Once the worry and depression have been dispelled, people are able to deal with their problems much more effectively and being able to do so will boost their self confidence.

A more recent development has been the use of massage for cancer patients who are suffering from the after effects of treatment, such as chemotherapy, as well as the discomfort the disease itself causes. Indeed, there are few conditions when it is not recommended. It should not be used when people are suffering from inflammation of the veins, varicose veins, thrombosis or if they have a raised temperature such as occurs during a fever. It is then advisable to contact a doctor before using massage.

Massage affects the whole body through rhythmically applied pressure. Gentle pulling and stroking movements increase the circulation of the blood and cause the blood vessels to dilate. The stimulation of nerves and blood will also affect the internal organs. Lymph is a milky white liquid that carries waste substances and toxins away from the tissues via the lymphatic system. Inactivity can cause an unhealthy build up of this substance and as the circulation of the lymph is largely dependent on muscle contractions, so massage will help speed the lymph's progress through the system.

An experienced masseur is able is able to use his or her hands to communicate feelings of harmony and relaxation. A practised masseur will also be able to diagnose the patient through touch. He or she can 'listen' to tension and stress through the texture of the skin, knotted muscle and stiff joints. Old and current sprains, congestion and swelling should all be obvious to a good masseur. The actions of massage therapy calgary - the stroking, kneading and pulling - detoxify the body, improving circulation and lymphatic drainage.

About the Author :-

Heavenly Massage Therapy is an alternative health option that manipulates the soft tissues of the body for therapeutic purposes. Visit our massage calgary clinic for relaxation or for a variety of health conditions.

Posted